Karate free of charge (AZS) 4023-P-KAR2

http://www.wfisport.uw.edu.pl

Karate is a perfect sport to develop quick reflexes and motor co-ordination. Apart from its self-defence aspects, it is a form of sports competition promoting the comprehensive development of students. Punches, knee strikes, kicks, foot sweeps and throws are used in sports karate. Modern sports karate involves much more than traditional training. When holding to the ethos, it is the perfect way of sports development. Karate has been approved for the Tokyo 2020 Olympic Games.

Type of course

physical exercises

Prerequisites (description)

Health declaration - after knowing the ruls of the sport section of the University of Warsaw I declare, that Im healthy and I can fully take part in these exercises. In case of any difficulties, I will inform the teacher.

Course coordinators

Marta Kozioł

Learning outcomes

Students:
- will acquire the general knowledge of the human body and its functioning;
- will be able to exercise safely;
- will learn how to work in a team;
- will understand the need to stay fit in order to remain healthy;
- will be able to use sports equipment correctly;
- will develop special motor skills under the guidance of the Physical Education and Sports Centre’s staff.

Additional information

Additional information (registration calendar, class conductors, localization and schedules of classes), might be available in the USOSweb system:

Description of 4023-P-KAR2 in USOSweb