Combat jujitsu 4023-P-COMJ

http://www.wfisport.uw.edu.pl

Combat Ju-Jitsu is a combination of traditional Japanese martial art practised by samurai and modern MMA techniques. Training in traditional judogi is a perfect opportunity to learn self-defence techniques that can be used when wearing normal clothes (jacket, trousers, etc.). In addition to traditional training, students
can participate in sports competition in various martial arts formulas. Students will learn a number of self-defence techniques, as ju-jitsu combat training involves throws, joint locking and choking in all positions. It is cross training that improves general fitness.

Type of course

physical exercises

Prerequisites (description)

Health declaration - after knowing the ruls of the sport section of the University of Warsaw I declare, that Im healthy and I can fully take part in these exercises. In case of any difficulties, I will inform the teacher.

Learning outcomes

Student:
- will acquire the general knowledge of the human body and its functioning;
- will be able to exercise safely;
- will learn how to work in a team;
- will understand the need to stay fit in order to remain healthy;
- will be able to use sports equipment correctly;
- will develop special motor skills under the guidance of the Physical Education and Sports Centre’s staff.

Additional information

Additional information (registration calendar, class conductors, localization and schedules of classes), might be available in the USOSweb system:

Description of 4023-P-COMJ in USOSweb