Badminton – continuation (intermediate level) 4023-O-BADM2
During the classes, improvement exercises will be implemented:
• backhand and forehand strokes: short and long service, net drop, spin, flat lift, high lift, forehand smash, forehand clear, drive, drop, drop-slice, drop-reverse, short and long defense strokes, tap, kill, backhand strike from the back of the court. Particular attention will be given to the rotational movement of the forearm performed during most strokes
• performing strokes along a straight and diagonal court
• split jump: an output element for performing most of the next steps in moving around the court
• leg workout - mastering the implementation of basic and advanced steps in the front, middle and back of the court
• performing basic and advanced badminton routines
• technical skills using exercises with a lot of shuttlecocks, simplified games, exercises with favoritism and full badminton matches
• moving around the court in doubles, with an emphasis on differences between defensive and offensive position
• all motor features as well as general and specialized physical fitness
During the classes, apart from exercises, singles and doubles matches and tournaments will be played.
Type of course
Prerequisites (description)
Course coordinators
Learning outcomes
Educational outcomes:
- student is able to describe and perform basic and advanced strokes occurring in badminton
- student is able to determine in which situation a given stroke can be used
- student distinguishes offensive from defensive strokes and is able to perform them
- student knows the basic and advanced rules of movement on the court, understands the specificity of the steps occurring in badminton, can make various approaches to a specific point of the court
- student knows the rules and regulations for playing single, double and mixed matches
- student knows and understands the tactics of playing badminton matches
- student knows and understands the systems of playing sports tournaments (group system, cup system)
- student knows the safety principles of performing individual exercises
- student is able to use badminton sport equipment in an appropriate way
- student knows how to interact in a group
- student understands the need to take care of physical fitness and the need for regular physical activity
- student has a general knowledge of the structure and functioning of his body
- student has specialized motor skills acquired under the guidance of a teacher of the SWFiS
- student acquires skills to start and represent the University of Warsaw at sports competitions (e.g. Warsaw and Mazovia Badminton University Academic Championships)
Assessment criteria
The student passes the course based on the presence and active participation in classes.
Notes
Term 2023Z:
None |
Term 2023L:
None |
Term 2024Z:
None |
Term 2024L:
None |
Additional information
Additional information (registration calendar, class conductors, localization and schedules of classes), might be available in the USOSweb system: