Anxiety and Stress Management 2500-EN_F_29
From Freud till today the emotions of anxiety and stress have been a major focus of psychological theory and empirical research. In this course we will try to understand the biological, cogitive, and behavioral characteristics of these phenomena. The students will be presented with an overview of major theories relating to anxiety and stress: psychodynamic, behavioral, biological, and cognitive. We will cover both the adaptive and the maladaptive aspects of anxiety and stress. Various psychological interventions for reducing maladaptive stress and anxiety will be presented.
Type of course
Learning outcomes
Comprehensive understanding of anxiety and stress and their various
effects on people.
Basic knowledge of Evidence based interventions for anxiety and stress.
Assessment criteria
One absence allowed.
Written exam with open questions.
Students must respect the principles of academic integrity. Cheating and
plagiarism (including copying work from other students, internet or other
sources) are serious violations that are punishable and instructors are
required to report all cases to the administration.
Additional information
Additional information (registration calendar, class conductors, localization and schedules of classes), might be available in the USOSweb system: